BEGIN YOUR PILATES JOURNEY TODAY!
Here are some of the benefits Reformer Pilates has to offer!
*Lengthen and strengthen your spine so you don't shrink with age.
*Suck and tuck your abdominals back into place.
*Produce long and lean muscle tone.
*Alleviate back pain.
*Improve poor posture from working at a desk by strengthening your back and core.
*Improve flexibility, coordination, balance and strength.
*Maintain strength as you prepare to have your baby!
*Improves Osteoporosis with weight
bearing exercises and zero impact on your joints.
*Injury Recovery
CONTACT ME
Experience the luxury of a premium boutique Studio!
24811 Railroad Ave. Suite G Newhall, Ca. 91321
310-498-4982
Hear What Some of My Client's Have to Say
"Private sessions on the Reformer with Sandra have been great! She is an enthusiastic and knowledgeable teacher. She has been excellent at creating a program to address the specific issues I have with my body and targeting all of my weak spots. The private sessions really give me the time and attention that I need to correct postural issues. She challenges me to stay on my growing edge!"