Woman Practising Pilates

BEGIN YOUR PILATES JOURNEY TODAY!

Here are some of the benefits Reformer Pilates has to offer!

*Lengthen and strengthen your spine so you don't shrink with age.

*Suck and tuck your abdominals back into place. 

*Produce long and lean muscle tone. 

*Alleviate back pain.

*Improve poor posture from working at a desk by strengthening your back and core.

*Improve flexibility, coordination, balance and strength. 

*Maintain strength as you prepare to have your baby!

*Improves Osteoporosis with weight

bearing exercises and zero impact on your joints. 

*Injury Recovery

 

CONTACT ME

Experience the luxury of a premium boutique Studio!

24811 Railroad Ave. Suite G Newhall, Ca. 91321

310-498-4982

Thanks for submitting!

A6C26E9D-1ADC-4858-B32E-97B1125046FA_edited.jpg
 
IMG_4283.jpg

Hear What Some of My Client's Have to Say

 
IMG_0029_edited_edited.png

"Private sessions on the Reformer with Sandra have been great! She is an enthusiastic and knowledgeable teacher. She has been excellent at creating a program to address the specific issues I have with my body and targeting all of my weak spots. The private sessions really give me the time and attention that I need to correct postural issues. She challenges me to stay on my growing edge!"

Aisha K
Marina del Rey, California